COACH 

I work with a variety of requests, including:

- goal setting;
- creating a step-by-step plan;
- time management;
- personal development;
- improving communication and overcoming obstacles;
- helping clients identify their strengths;
- forming strategies to achieve desired results;
- motivation.

PSYCHOLOGIST

I work with a variety of  requests, including:

- self-esteem and self-confidence;
- self-actualization;
- self-worth;
- working with the inner child;
- various syndromes;
- dissatisfaction with oneself and life;
- learning to say "no" and assert personal boundaries;
- coping with changes: relocation, breakup, job loss;
- replacing negative beliefs with positive ones.

I work in approaches such as:

Сognitive Behavioral Therapy
Psychoanalysis and Systemic Therapy
Humanistic Psychology
Family Constellation Techniques
Gestalt Therapy Techniques
Integral Therapy
Body Therapy

EDUCATION

1. Legal higher education. International Humanitarian University in 2012. ‌

‌2. Coach psychologist consultant. Moscow Academy of Psychology and Coaching in 2024.
 

BE YOURSELF, DO WHAT YOU LOVE, HAVE WHAT YOU DESERVE!

INTERESTING FACTS ABOUT ME:

Projector 1/4

Ambidextrous

Taurus

I speak 5 languages

 DIAGNOSTICS

The first appointment is diagnostic. There we will get acquainted and decide on your request. - let's figure out the reasons for the issues that worry you; - let's outline a work plan; - determine the approximate number of sessions to resolve the request; - get recommendations, if necessary, I give exercises as homework. Important! This is a mandatory session before starting full-time work. Session duration: 40 minutes.

SESSION

When working on your requests, I use various techniques and methods. I strive to resolve your request so that you quickly get the desired result and enjoy life. It happens that 5 - 10 sessions are enough for all the work. If you have many difficulties in various areas - in your personal life, at work, in self-realization, then it may take more time to correct them. Session duration: 75 min
 

END OF CONSULTATIONS

After processing the request, you can switch to maintenance therapy and contact as needed. I work in both short-term approach and long-term therapy, and this means that even one consultation can be extremely effective; in general, 5 sessions are enough for you to notice noticeable changes Carefully guiding you towards your goals, support, working with your thinking and state.

PRICE

‌
ONE-TIME online CONSULTATION – 60€.

CONSULTATION PACKAGE:

5 CONSULTATIONS – 225€

10 CONSULTATIONS – 450€

 YOU CAN USE PAID CONSULTATIONS AT ANY CONVENIENT TIME WITHIN THE YEAR.

LEAVE A REQUEST AND WE WILL SCHEDULE A CONSULTATION TOGETHER.